Organic corn porridge 1 kg - BIO PLANET

INGREDIENTS
corn grits * 100% (*certified organic ingredient)

DESCRIPTION
Organic corn grits made from corn kernels. It is used to prepare the famous Italian polenta or Romanian mamaliga, which has a sweet taste, for example, for breakfast with dried fruit, and a savory taste for main courses. The porridge also serves as a thickener for soups and sauces, and after being ground into flour, it is also used to prepare pies, puddings, and cakes.

HOW TO PREPARE
Boil the porridge in salted water in a ratio of 1:2 (1 part porridge to 2 parts water) over low heat for about 10-15 minutes.

NUTRITIONAL VALUE PER 100 g
Energy value - 1595 kJ / 377 kcal
Lipids - 1.8 g,
of which saturated fatty acids - 0.6 g
Carbohydrates - 78 g,
of which sugars - 1.2 g
Protein - 7.5 g
Salt - 0 g