Organic gluten-free acorn flour 500 g - GIFTS OF NATURE

INGREDIENTS
acorns * (100%) (*certified organic ingredient) < / span>

DESCRIPTION
Acorn flour was used in the past as a food, especially at a time when access to food was limited.
Modern research has confirmed its very high nutritional value and content of nutrients valuable for health.
Compared to cereal flour, it is several times richer in potassium, calcium and magnesium, which are minerals essential for health.
This flour is very rich in B vitamins. It also contains a lot of fiber, valuable for the functioning of the digestive tract, and more than 5% unsaturated fatty acids.

< strong> PREPARATION
Acorn flour can be used as a refining addition to cereal flour in the proportion of 2/3 cereal flour and 1/3 acorn flour and bake bread, rolls, biscuits and other products.
It can also be used for all dishes where cereal flour is normally added, for example as an addition to pasta, egg omelets, potato pancakes (adding 1/3 acorn flour to 2/3 grated potatoes).
We encourage you to invent original dishes based on this natural and precious ingredient.