Organic Bulgur (groats) 1 kg - BIO PLANET

DESCRIPTION
ORGANIC BULGUR (GROATS) 1 kg - BIO PLANET

Organic bulgur is a type of groat made from boiled, dried, and ground durum wheat grains. It is recommended as an addition to casseroles, salads, stuffings, and as an ingredient in main courses.

INGREDIENTS
Durum wheat bulgur * 100% (* certified organic ingredient)

HOW TO PREPARE
Pour boiling, lightly salted water over the bulgur in a ratio of 1:2.5 (1 part groats to 2.5 parts water), cook uncovered for about 7 minutes. Then remove from heat, cover, and let it swell.

NUTRITIONAL VALUE per 100 g
Energy value - 1644 kJ / 388 kcal
Fat - 1.0 g,
of which saturated fatty acids - 0.2 g
Carbohydrates - 78 g
of which sugars - 0.4 g
Protein - 13 g
Salt - 0 g

ALLERGEN INFORMATION
This product contains the allergen: gluten. This product may contain allergens: peanuts and other tree nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.