ORGANIC BUCKWHEAT FLAKES (RAW MATERIAL) (25 kg)

INGREDIENTS 100% Organic Buckwheat Flakes. DESCRIPTION Organic buckwheat flakes are made from ground buckwheat grains. They can be eaten alone or with other cereals. We recommend them as an addition to meat dishes, soups, muesli, and desserts. PREPARATION Cook the flakes in a 1:2 ratio (1 part flakes to 2 parts water or milk) over low heat for about 5 minutes, stirring occasionally. NUTRITIONAL VALUE IN 100g Energy value 1509 kJ/357 kcal Fat 2.9 g of which saturates 0.6 g Carbohydrates 68 g of which sugars 0.1 g Fiber 7.5 g Protein 11 g Salt 0 g RECOMMENDED STORAGE CONDITIONS Store in a cool, dry place. INFORMATION The number at the end of the name of the raw material determines the number of the Bio Planet brigade responsible for packaging this raw material.