Psyllium plantain seed 250g TARGROCH

Description :
Psyllium plantain, Mediterranean plantain - a species of annual plant of the plantain family.
He comes from the Mediterranean.

Ingredients :
Plantain in psyllium seeds.

Use :
Pour 2-3 teaspoons of seeds into a glass, fill with warm water, and stir. After waiting about 5 minutes, drink it. Use 3 times a day, about 20 minutes before meals. When eating psyllium, you should drink more water (at least 2 liters per day). You can also use them as an addition to salads, soups, yogurts, pastries, desserts, spreads, muesli, and other dishes.

Nutritional value per 100g of product:

Volume :
250g

Allergen Information:
The plant also conditions: sesame m, almonds, products containing sulfur dioxide SO2, products containing gluten and various nuts.

Conservation :
Store in a dry place in a tightly closed container.