Buckwheat groats Krakow niEPAlona BIO 500 g - BIO PLANET

DESCRIPTION
ORGANIC KRAKOW BUCKWHEAT GROATS 500 g - BIO PLANET

Organic Krakow buckwheat groats are made from hulled and chopped unroasted buckwheat grains. It has a mild and delicate flavor. It is most often used as an addition to soups, stews, pâtés, cutlets, spreads, and also as an ingredient for dinners in combination with vegetables or stews.

< strong > INGREDIENTS
Unroasted Krakow buckwheat groats * 100% (*certified organic ingredient)

NUTRITIONAL VALUE PER 100 g < / strong>
Energy value - 1659 kJ / 392 kcal
Lipids - 2.7 g,
of which saturated fatty acids - 0.6 g
Carbohydrates - 75 g,
of which sugars - 2.6 g
Fiber - 10 g
Protein - 12 g
Salt - 0.03 g

PREPARATION < /strong>
Boil the groats in salted water in a ratio of 1:2 (1 part groats to two parts water) over low heat for about 20 minutes.

ALLERGY INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE
Store in a cool, dry place.