niEPAlona ORGANIC buckwheat groats 500 g - BIO PLANET

ORGANIC BUCKWHEAT GRAIN 500 g - BIO PLANET

INGREDIENTS
unroasted buckwheat * 100% (*certified organic ingredient)

DESCRIPTION
Organic unroasted buckwheat is most often used as an ingredient in dinners in combination with vegetables or stews and as an addition to soups, stews and pâtés. Buckwheat, as one of the few groats, exhibits an alkaline effect and helps maintain the acid-base balance in the body. Consuming buckwheat helps prevent constipation. Unroasted groats are not subjected to heat treatment, thanks to which they have a more delicate taste than roasted groats. It contains a large amount of protein.

PREPARATION
Boil the groats in salted water in a ratio of 1:2 (1 part groats to 2 parts water) over low heat for about 20 minutes.

NUTRITIONAL VALUE PER 100 g
Energy value - 1659 kJ / 392 kcal
Lipids - 2.7 g,
of which saturated fatty acids - 0.6 g
Carbohydrates - 75 g,
of which sugars - 2.6 g
Protein - 12 g
Salt - 0.03 g

NET WEIGHT
500g

< strong> RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.