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Nothing simpler:
ORGANIC BELUGA BLACK LENTILS 5 kg - HORECA
INGREDIENTS < br /> Black Beluga Lentils * 100% (*certified organic ingredient)
DESCRIPTION
Organic Lentils Black beluga is one of the most interesting lentil varieties. The name Beluga refers to the caviar, which black lentils closely resemble. Beluga is a perfect addition to soups, stews, and savory snacks. It pairs well with salads and vegetable dishes.
PREPARATION
Boil the previously rinsed lentils in a 1:2 ratio (1 part lentils to 2 parts water) for about 45 minutes. Add salt at the end of cooking.
NUTRITIONAL VALUE PER 100 g
Energy value - 1241 kJ / 296 kcal
Lipids - 1.1 g,
of which saturated fatty acids - 0.2 g
Carbohydrates - 30 g,
of which sugars - 2.0 g
Protein - 26 g
Salt - 0.02 g
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