Multi Mineral Citrate Complex 60 capsules SWANSON

DESCRIPTION

Multi Mineral Citrate Complex 60 capsules SWANSON

Minerals in citrate form are natural organic compounds that combine a mineral with citric acid. This form is characterized by very good bioavailability for the body and is also suitable for people with low gastric acidity.
Calcium is a micronutrient. The body of an adult man contains about 1 to 1.5 g, of which nearly 99% is contained in the bone skeleton and teeth. In bones, calcium (in salt form) is responsible for compression and bending and gives hardness to teeth. The building function of calcium also applies to nails and hair. Calcium ions participate in maintaining tissue excitability, nerve tissue conductivity, and muscle tissue contractility. Calcium activates glycogen phosphorylation, which is a key enzyme involved in the intracellular breakdown of glycogen.
Potassium is a macronutrient and plays an important role in the cell. It is present in the body as an essential component of intracellular fluid, where it maintains homeostasis (balance). It also participates in maintaining acid-base balance. It is involved in carbohydrate metabolism and the synthesis of body proteins. It also plays an important role in water and electrolyte metabolism, meaning it removes excess water and sodium from the body.
Magnesium, which belongs to the group of macronutrients, is a mineral whose role in the body is very diverse; it is an essential component of more than 300 enzymes, participates in hundreds of chemical reactions, and is most abundant in bones (with calcium and phosphorus, it is the main component of bones), muscles, and soft tissues. It participates in exercise metabolism, protein synthesis, maintaining a constant electrical potential in muscle and nerve tissues, vital processes of the body, muscle contraction, and immune response. Due to its calming effect, magnesium can improve sleep quality.
Zinc is a micronutrient. Most of the zinc in the human body is intracellular; it is a component of more than 300 enzymes acting on the body and is necessary for the correct synthesis of body proteins and nucleic acids. The body does not store zinc, so it must be supplied continuously from outside. Zinc is a growth and tissue repair factor; it is also involved in immunity and energy metabolism. It also plays an important role in taste perception processes. It is essential for maintaining healthy skin, hair, and nails.

INGREDIENTS
Calcium citrate, potassium citrate, magnesium citrate, zinc citrate, capsule shell: gelatin, filler: microcrystalline cellulose, filler: microstatic cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

APPLICATION
One capsule per day. Do not exceed the recommended daily dose. The product cannot be used as a substitute for a balanced diet. The product is not recommended for pregnant and breastfeeding women.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature, out of reach of young children.