Organic chickpeas 1 kg - BIO PLANET

INGREDIENTS

chickpeas * 100% (*certified organic ingredient)

DESCRIPTION: strong>

Organic chickpeas are perfect for all kinds of spreads made with olive oil and fresh herbs, as well as for soups, stews, sauces, and salads.

HOW TO PREPARE < / strong>

Chickpeas that have been previously soaked for at least 12 hours and rinsed should be boiled in fresh, unsalted water for about 60 minutes. Do not salt the chickpeas until the end of cooking.

NUTRITION PER 100 g

Energy value - 1445 kJ / 343 kcal

Fat - 4.6 g, of which saturated fatty acids - 0.6 g

Carbohydrates - 45 g, of which sugars - 11 g span>

Fiber - 17 g

Protein - 22 g

Salt - 0.06 g

ALLERGY INFORMATION

The product may contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a cool, dry place.